Chia Granola Yoghurt

A creamy and satisfying blend of wholesome yogurt, crunchy granola, and nutritious chia seeds. This delightful treat offers a perfect balance of flavor and health, making it an ideal breakfast or guilt-free snack. Enjoy the goodness of nature in every spoonful.

Ingredients

• Greek Yogurt (Pasteurized Milk, Cultures)
• Rolled Oats
• Chia Seeds

Nutritional Facts (per 100g)

Nutrient	Amount (per 100g)
Calories	180 kcal
Carbohydrates	22g
Protein	12g
Fat	6g
Fiber	5g
Sodium	40mg

Health Benefits

• Rich in Protein: Supports muscle health and promotes satiety, keeping you feeling fuller for longer.
• Excellent Source of Fiber: Aids digestion, helps regulate blood sugar levels, and contributes to a healthy gut.
• Packed with Omega-3 Fatty Acids: From chia seeds, these healthy fats are beneficial for heart health and brain function.
• Provides Essential Minerals: Offers calcium for strong bones and magnesium for energy production.
• Antioxidant Powerhouse: Contains antioxidants that help combat free radical damage and support overall well-being.